GIFT IDEAS FOR A HEALTH CONSCIOUS PERSON

Having health nut in your life is a virtue for you as you get all the free advice on how many hours you must walk, how much calories you must consume, what foods you must avoid etc. While it is great to have a health junky in your life, it is a great pain finding a suited gift for them. Chocolates, cakes, a bottle of champagne may work wonders on others, they are never

a great pick for your health-conscious pals and may not be very appealing to them. From yoga mat to sugar free cakes, they deserve something that suits their way of living. Here is a list of things that you can gift your Health-nut buddy.

A MASSAGE THERAPIST FOR HOME

If you have someone in your life, who loves heavy workouts, there is a high chance that they have some sore muscles. While gifting them a spa voucher could be a little out of the budget, you can gift them a heavy-duty foam roller. The roller will help relieve the tension on all the pressure points, helping their muscles to recover.

 PORTABLE YOGA MAT

A portable yoga mat is multipurpose. It can be used for a number of things, except for just yoga. The fitness freak person would understand the importance of a good yoga mat. It can be utilized at home, at a yoga class, a gym, in a garden and more. It is easy to carry around and really useful.

AN ACUPUNCTURE MAT AND PILLOW

Sores come in handy with workouts, thus you might want to gift your friend something that would help them relieve the muscle stress’. An acupuncture mat and pillow would help them get rid of sore muscles, headaches, and even stress.

A HEALTHY COOKING GUIDE

Most people who are into fitness often get sick of eating the same eggs and protein powders every day! Thus, a cookbook comprising healthy recipes would make a great gift for them. You can find a book in the market or online, or you can put in a little effort, to jot down a few recipes from the net and bind them into a book.

SUGAR-FREE CAKES AND CHOCOLATES

Cakes and chocolates are the last things that you would think of gifting a fitness enthusiast. Fit people repel these two words. It’s poison to them. But what if we tell you that you can still gift them chocolates and cakes? The bakeries are smart and they have figured out ways to target the health-conscious crowd. If you visit a bakery or find an online cake delivery service, you would find options for sugar-free cakes as well as chocolates, all over. You can easily order sugar free cakes online.

Your health freak friends can now have all the cakes and dark chocolates they wish, with no added sugar. So look for an online bakery and book a cake for midnight delivery and surprise them.

A MINI GYM AT HOME

For workout junkies, gym and weights are their best pals! There are times when one is forced to miss going to the gym, be it due to weather or something else. Thus, to help your friend stay in shape, all day, every day, you can them handy gym gear including free-weights, skipping ropes, and more.

FITNESS GEAR

A person who works out regularly is in need of fitness gear for all 365 days of the year. Most fitness gear wear and tear away for some time, due to the strenuous workout. Hence you can gift them new gear including- Track pants, T-shirts, shoes and more.

Fitness and health trackers

Fitness and health trackers are a fad these days and make the perfect gift for all health enthusiasts. These health trackers help to record the movement, calories burnt, heart rate, sleep patterns and more. They will help your friend in getting a better picture of their health.

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